Win back programming time
Reuse templates, duplicate cycles and build on earlier work to avoid repetitive tasks without giving up individualization.
The tool that connects your whole training workflow
More time to coach. More context to decide.
Tandivia brings programming, execution and progress together so coaches can organize their work and athletes can train with clarity, convenience and motivation.
For coaches and people who manage their own training.
A tool that becomes indispensable
This is more than logging workouts. It removes friction from daily work and improves the relationship between the person who programs and the person who trains.
Share the same training context
The plan, completed sets, effort, notes and progress live together. Coach and athlete always start from the same information.
Bring order to growth
Role-based dashboards, multiple coaches and assigned athletes let the team grow without losing responsibility or visibility.
Make training rewarding
A convenient mobile experience, visible progress and exercise leagues reinforce motivation and support adherence.
Training does not end when you send the program
Programming and execution live in the same flow. What happens in the gym returns to the coach as context for the next decision.
- 01
Program with intent
Define the full microcycle: days, activities, sets, load, reps, rest and target effort.
- 02
Train with clarity
The athlete opens their session, sees the previous reference and logs what they actually do from their phone.
- 03
Turn sets into signals
Tandivia keeps performance, effort, adherence and session context in one comparable history.
- 04
Choose what to review and celebrate
History returns as alerts, progress and useful evidence for adjusting the next cycle.
What happens in each session becomes useful context for the next decision.
One app. Three ways to experience training.
Start with the area that best matches how you work. Each page can grow with new capabilities without turning the home page into an endless catalogue.
01
For teams
Teams with multiple coaches
Coordinate leaders, coaches and assigned athletes through a clear hierarchy, role-based dashboards and continuity when ownership changes.
Learn more 02For independent athletes
Programming that saves work
Build routines and microcycles, reuse templates, estimate target loads and review metrics before deciding what comes next.
Learn more 03For the person training
A convenient, motivating experience
Log every session from your phone, preserve your full history, see your progress and climb the league for each exercise.
Learn moreThe real product, not an abstract promise
Tandivia already brings review priorities, adherence, progress highlights, programming and mobile execution into one experience.
Tandivia · Start today
Your next training decision can have more context
We are looking for coaches and teams who want to try Tandivia with their athletes, tell us how they work and help refine the product.
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